$99.00 – $129.00
Without comparison wouldn’t you be perfect? ~Byron Katie
Welcome Women, into a new love affair with your body!
- How could you live in your body if you loved it 100%?
- What could be different in your life if you were completely OK with your body?
- Who would you be without the painful stories about your body/your looks?
During these 4 weeks we will see through, melt away and be released from critical judgments about our bodies using The Work of Byron Katie, and feminine meditation practices created by Helena.
The Work is a powerful process of inquiry; questioning, seeing through and being freed from stressful thoughts. As the lies we tell ourselves about our bodies, (too fat, too old, too wrinkled, wrong shape e.c.t) melt away, we become able to see the body for what it is: flawless, innocent, sweet and as a gorgeous as a piece of art. Only when compared to an image in our mind can we see our body as anything less than that. During this class you will learn how to undo the comparing mindset and step out of the cultural beliefs around beauty and what a woman should look like.
Helena will share a series of self-love practices and rituals that, alongside with The Work inquiry, will help you ground your new body love.
6 I.T.W credit hours
Class time: Wednesdays, 10.00-11.30 a.m. P.T (California-time) Zoom group call.
(19.00-20.30 European time),
Early bird: $99 before April 13th.
Repeat Sisters: $69 Please send me an e-mail to register: email@example.com
Cancellations more than 7 days prior to workshop tuition is refunded minus $50 processing fee. Cancellations less than 7 days prior to workshop: you can transfer tuition, minus $50 processing fee, to another Look Within Institute event.
Listen to this juicy conversation between me and Lisa Schrader, Women’s Sensuality Coach, in her Shakti Salon, about how to do inquiry on body-image thoughts and other practices from the My Body My Temple class:
Regular price – $129.00, Early bird – $99.00