Look Within Institute ~ uncover your true self

Inquiry-based Coaching
 & Meditation

Helena Montelius
Certified Facilitator of The Work of Byron Katie
Meditation Teacher


  • Listen to Free Guided Meditations: https://soundcloud.com/helena-montelius
  • Read Inspiring Interview about my work: https://www.inspiredwellbeing.community/helena-montelius
  • Watch Inspiring Interview about my inner journey: https://www.youtube.com/watch?v=un0TR-hPlcQ
  • Look Within Institute Offers:
  • Online classes and private coaching that supports inner shifts and growth through life’s challenges and heartbreaking transitions
  • A grounded path to uncover your true self; who you are without your limiting beliefs
  • Opportunities to push the pause button to find your inner stillness and peace
  • A compassionate, clear space where you can find your own answers and solutions
  • High-quality, efficient, and kind tools that help you create lasting change