6 week on-line class, Wednesday’s 11 a.m-12.30 p.m PT (California time)
March 28-May 2, 2018
This class is for those who have lost a loved one through death, divorce or conflict. Your loss could be recent or many years ago. Fresh, raw grief can be very overwhelming to deal with and old buried, unprocessed grief can keep us from fully opening our heart to life. It can be very healing to go back and bring the light of inquiry into past losses.
In this tender, respectful exploration we will identify, question, see through and be released from our painful beliefs about death and loss, both universal and personal.
The Work was very helpful for me when my beloved son, Jon, overdosed on heroin at twenty-one. The Work helped me, again and again, to see through and let go of the heartbreaking thoughts and guilt ridden accusations my mind kept throwing at me after my son died. For example:
“I have lost my closest soul friend forever.”
“I will never be happy again.”
“I can’t live without my beloved son.”
“It is my fault that he died.”
Inquiry helped me to become present to who I was without those stories and to the beauty of the process of letting go; opening my heart wide open. It helped me transform his passage into surrender, gratitude and love. I am awed to share this curriculum and I dedicate this class to my son Jon who gave me the biggest gifts through his birth, life and death. I will also share the alchemichal, beautiful meditation practices that I developed during my grief process.
From a previous participant: My experience with Helena in the Healing Heartbreak class far exceeded my expectations of an online class. From the moment I registered to the last moment of class, Helena was there guiding in the most warm, wise and heart-centered way. She created an extremely safe environment for all of us to investigate suffering around loss, grief and heartbreak. As a result, I was able to bring deep compassion to the pain and I now have a completely new understanding. And the seeds have been planted to continue investigating painful beliefs as they arise. I am truly grateful to Helena and the group of participants. This was transformational!”
Early bird: $179 if paid before Feb. 21.
To register via mail: Send a check to Look Within Institute, PO Box 137, North San Juan, CA, 95960.
10 credit hours for ITW candidates.