As you lose the filter that I call a story, you begin to hear yourself at a higher level. There’s a resonance that does not ever leave the center. You come to honor it because you realize you have no authentic life outside it.
Awakening True Self is a 5 month group inquiry based coaching program designed to uncover and awaken your True Self; the one you would be without your stories. Imagine living as love and approval within yourself, welcoming anything that appears with compassion.
In the intimate space of 4-6 participants you will receive in-depth personal guidance and the support of fellow truth finders. We will use:
The Work of Byron Katie Inquiry
Meditation & Mindfulness Practices
I have designed this program based on my own experience of busting open the ego story and living in love and peace with who this woman, Helena, is. Dissolved are the doubts, the regrets, the self criticism, the shame and the search for spiritual enlightenment. And something else, a deeper inner flow, is now living through this body and it is a delight to be with “it”…her…me….the True Self….whatever word you prefer. Join me in peeling off the false layers so you can open like a lotus blossom.
Topics we will dive into during the program:
* Dissolving self-critical beliefs-busting open your ego identity
* Making real peace with your parents-the inner masculine/feminine
* Releasing past shame and regrets
* Identifying and being freed from fearful beliefs about
* Questioning spiritual stories
The program includes:
1 monthly group Zoom call guided by Helena. (First call is Feb.1st , then we find a day and time that works for all participants.)
2 private sessions with Helena (at a time of your choosing)
Weekly partner work with another participant.
Instructions for Daily Practices.
Continual support in online classroom.
Written materials and recordings of all sessions and group calls.
Guided meditation recordings created by Helena.
1 Look Within class of your choice (can be taken once the
5-month program is completed, or during it, whatever works for you.)
10 ITW credit hours
Tuition: $198/month for 5 months. First payment due before Jan.15th 2019. (You can set up monthly automatic payments via Paypal.)
$890 one-time prepayment due before Jan.15th 2019
Program requirements: 1 year minimum experience of The Work.
1 Look Within class or 1 class with another Certified Facilitator or Byron Katie.
Cancellations: Cancellations must be sent in writing. For cancellation less 2 weeks (14 days) before program starts the tuition is non-refundable unless you can find a replacement participant to take your spot. If you leave the program before completion (June 30th 2019) your tuition is non-refundable.