Founder of Look Within Institute
Certified Facilitator of The Work of Byron Katie
Certified Life-Cycle Celebrant
Welcome to the Institutes website!
I am grateful and honored to share the two loves of my
life, Inquiry & Ceremony, the Buddha & the rose petals,
The Work Inquiry has been, and continues to be, the most powerful practice I have found for spiritual awakening.
The Work held me through the darkest nights of my soul, like when my son's body died, and helps me transform everyday frustrations, like those dirty dishes in the sink!
Ceremony is not only a way to celebrate uplifting life transitions, like births and weddings, ceremony is also a way to healing, forgiveness, finding deeper meaning and moving forward during heart breaking life passages.
I work to end inner suffering and to create inner peace and awakening in the world.
I would love to share The Work and/or co-create a sacred ceremony with you.
2015 Upcoming Events with Helena:
Sep.8 - Oct.13 Attracting More Clients ~ Releasing Blockages to Success through The Work of Byron Katie
6 week on-line Skype class Tuesdays 11 a.m-12.30 p.m PT (CA-time) Oct.29 - Nov.19 My Body My Temple ~ Releasing Body Judgments through The Work 4 week on-line Skype class for women. Thursdays 11 a.m-12.30 p.m. PT
More info: www.facebook.com/events/834764089892725 Nov. Dates TBA. Ending the War Within ~ Question 101 Self-CriticalThoughts through The Work of Byron Katie 8 week on-line Skype class. New dates TBA. Nevada City, CARadical Shift into Love ~ The Work for Couples Couples love retreat w. couple massage practices and honoring ceremony. Co-facilitated with Hubert McFarland, LMT.
August 25 2015
hope your summer has been sweet and relaxing.
After getting my girl into high school I am now back to focusing on the upcoming fall classes.
The next one is a powerful, transformative class looking at our thoughts around marketing, clients/customers and seeing what is blocking us from freely sharing our gifts in the world, without fear or self doubt.
There are still a few spots left in the class starting September 8th, Welcome.
The classes Look Within Institute offers are small and intimate (often 10-20 people) and gives you a real opportunity to look deeper within, personalized support and a safe space to share with other participants struggling with and seeking healing with the same issues as you. The meditation and The Work inquiry are always deepened by ritual elements and ceremony to ground, honor and celebrate our inner shifts in our classes.
Welcome to this community of truth lovers celebrating life!