Founder of Look Within Institute
Certified Facilitator of The Work of Byron Katie
Certified Life-Cycle Celebrant
Welcome to the Institutes website!
I am grateful and honored to share the two loves of my
life, Inquiry & Ceremony, the Buddha & the rose petals,
The Work Inquiry has been, and continues to be, the most powerful practice I have found for spiritual awakening.
The Work held me through the darkest nights of my soul, like when my son's body died, and helps me transform everyday frustrations, like those dirty dishes in the sink!
Ceremony is not only a way to celebrate uplifting life transitions, like births and weddings, ceremony is also a way to healing, forgiveness, finding deeper meaning and moving forward during heart breaking life passages.
I work to end inner suffering and to create inner peace and awakening in the world.
I would love to share The Work and/or co-create a sacred ceremony with you.
2015 Upcoming Events with Helena:
July 12 Iris Yoga Studio, Amorgos, GreeceThe Work of Byron Katie ~ Yoga for the Mind All day event. More info: www.facebook.com/events/778822802236637 August 7-9 Sierraville Hot Springs CARadical Shift into Love ~ Meeting the Beloved Within
5th annual retreat for women exploring love/sex/romance and relationship issues. Sep.8 - Oct.13 Attracting More Clients ~ Releasing Blockages to Success through The Work of Byron Katie
6 week on-line Skype class Tuesdays 11 a.m-12.30 p.m PT (CA-time) Oct.29 - Nov.19 My Body My Temple ~ Releasing Body Judgments through The Work 4 week on-line Skype class for women. Thursdays 11 a.m-12.30 p.m. PT
More info: www.facebook.com/events/834764089892725 Nov. Dates TBA. Ending the War Within ~ Question 101 Self-CriticalThoughts through The Work of Byron Katie 8 week on-line Skype class. New dates TBA. Nevada City, CARadical Shift into Love ~ The Work for Couples Couples love retreat w. couple massage practices and honoring ceremony. Co-facilitated with Hubert McFarland, LMT.
I am in the midst of packing up for a month of travelling in Europe with my 15-year-old daughter. I am giving myself this precious gift of adventure and quality time with my girl, so I may be sporadic in responding to messages and e-mails. I will be back July 17th.
Come join us in Amorgos or for the Sierraville retreat in California in August.
The classes Look Within Institute offers are small and intimate (often 10-20 people) and gives you a real space for
looking deeper within, personalized support and a safe space to share with other participants struggling with and seeking healing with the same issues as you. The meditation and The Work inquiry are always deepened by ritual elements and ceremony to ground, honor and celebrate our inner shifts in our classes.
Welcome to this community of truth lovers celebrating life!