Look Within Institute ~ uncover your true self

The Work of Byron Katie


Alchemical Meditation

Ceremonies & Community Rituals

Helena Montelius, Founder
Certified Facilitator of The Work of Byron Katie
Certified Life-Cycle Celebrant
Meditation Teacher

Welcome to journey within with me, to the peace and brilliance of your own true nature. ~Helena


The Look Within Institute is dedicated to offer:

  • A real, grounded path to uncover your true self; who you are without your stories
  • Opportunities to push the pause button to find your inner stillness and peace
  • A compassionate, clear space where you can find your own answers and solutions
  • High-quality, efficient, kind and transformative tools that help you create lasting change
  • Classes and retreats that support healing, spiritual openings and growth through life’s challenges and heartbreaking passages
  • Beautiful, respectful, custom created life-cycle ceremonies